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Paleo Myths

5 Amazing Nut and Seeds Options That Are Paleo Diet Approved
7 months ago

5 Amazing Nut and Seeds Options That Are Paleo Diet Approved

Nuts and seeds are concentrated sources of protein, fats, B vitamins, vitamin E, iron, magnesium and other minerals. Some of them contain omega 3 fatty acids and as such can …
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Is Sugar Paleo?
11 months ago

Is Sugar Paleo?

Paleo diet — you may have heard the term before. Amongst all the new health trends and eating fads, sometimes the latest and greatest diets get lost in the mix. …
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Acne and the Paleo Diet
12 months ago

Acne and the Paleo Diet

Acne problems are considered a normal part of your growth. It is a common myth that acne arises by the hormonal changes in our bodies during the adolescence period. Around …
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8 Common Paleo Diet Myths Busted!
1 year ago

8 Common Paleo Diet Myths Busted!

By  •  Paleo Myths

If you’re on the hunt for some effective ways to lose weight, you’ll be overwhelmed with the wealth of information you have to access. However, there’s also a major downside …
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