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Is Sugar Paleo?
10 months ago

Is Sugar Paleo?

Paleo diet — you may have heard the term before. Amongst all the new health trends and eating fads, sometimes the latest and greatest diets get lost in the mix. …
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A perfect Paleo Thanksgiving Recipe
10 months ago

A perfect Paleo Thanksgiving Recipe

It’s a common notion that healthy food is not tasty. But as a matter of fact, healthy food can become way more delicious and tempting just by adding different ingredients …
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Can Athletes Follow The Paleo Diet?
10 months ago

Can Athletes Follow The Paleo Diet?

By  •  Fitness, Paleo Basics

For athletes, eating lots of carbohydrate-enriched foods is a vital matter. Carbohydrates are one of the sources that provide us the energy that we need to function. The digestive system …
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What Can I Drink on the Paleo Diet?
11 months ago

What Can I Drink on the Paleo Diet?

By  •  Paleo Basics

Sticking to a Paleo diet can be quite confusing, especially for newbies. Contrary to the popular belief, the Paleo diet isn’t as restrictive as it seems – in fact, prepared …
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Acne and the Paleo Diet
11 months ago

Acne and the Paleo Diet

Acne problems are considered a normal part of your growth. It is a common myth that acne arises by the hormonal changes in our bodies during the adolescence period. Around …
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Paleo Salad with Over Easy Eggs
11 months ago

Paleo Salad with Over Easy Eggs

For those of us who often find ourselves in a rush in the morning, the Paleo Salad with Over Easy Eggs can often be a savior when it comes to …
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Understanding Low Calorie Foods That Are Paleo Diet Approved
11 months ago

Understanding Low Calorie Foods That Are Paleo Diet Approved

By  •  Paleo Basics

If you’re on a weight loss diet, finding low calorie food options that are tasty can be the most difficult task. Often, this is why you may find yourself giving …
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3 Quick Paleo Diet Side Dishes
11 months ago

3 Quick Paleo Diet Side Dishes

Be it a small lunch party at your place, or just another day at home- sticking to your diet is important, especially when it’s the Paleo diet, where consistency is …
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8 Common Paleo Diet Myths Busted!
11 months ago

8 Common Paleo Diet Myths Busted!

By  •  Paleo Myths

If you’re on the hunt for some effective ways to lose weight, you’ll be overwhelmed with the wealth of information you have to access. However, there’s also a major downside …
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15 Paleo Snacks Ideas
11 months ago

15 Paleo Snacks Ideas

On a Paleo diet? Sticking to a diet devoid of your favorite meats, cheeses and possibly everything that you like can be quite tough, especially when you’re craving for a …
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