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Recent Posts

Cheese Substitutes for the Paleo Diet
10 months ago

Cheese Substitutes for the Paleo Diet

By  •  Paleo Allergies

The basic concept of the Paleo diet is to consume foods that our ancestors may have had access to- fresh fruits and vegetables and unprocessed meats. A lot of people …
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5 Weight Loss Tips to Follow When on a Paleo Diet
10 months ago

5 Weight Loss Tips to Follow When on a Paleo Diet

By  •  Fitness

Do a quick Google search about ‘weight loss tips’ and you’ll be offered endless advice and diets that claim to help you drop off those excess pounds, and the …
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Paleo Diet 101: A Short Introduction
10 months ago

Paleo Diet 101: A Short Introduction

By  •  Paleo Basics

Humans and their relatives have eaten fowl, fish, meat and the fruits, roots, and leaves of many plants for millions of years. Unfortunately, many plants are inedible in their …
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