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Recent Posts

Can Athletes Follow The Paleo Diet?
11 months ago

Can Athletes Follow The Paleo Diet?

By  •  Fitness, Paleo Basics

For athletes, eating lots of carbohydrate-enriched foods is a vital matter. Carbohydrates are one of the sources that provide us the energy that we need to function. The digestive system …
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What Can I Drink on the Paleo Diet?
11 months ago

What Can I Drink on the Paleo Diet?

By  •  Paleo Basics

Sticking to a Paleo diet can be quite confusing, especially for newbies. Contrary to the popular belief, the Paleo diet isn’t as restrictive as it seems – in fact, prepared …
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Acne and the Paleo Diet
12 months ago

Acne and the Paleo Diet

Acne problems are considered a normal part of your growth. It is a common myth that acne arises by the hormonal changes in our bodies during the adolescence period. Around …
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Paleo Salad with Over Easy Eggs
12 months ago

Paleo Salad with Over Easy Eggs

For those of us who often find ourselves in a rush in the morning, the Paleo Salad with Over Easy Eggs can often be a savior when it comes to …
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